Healthy Chocolate Milk {no refined sugar, lowfat}
 
Prep time
Total time
 
Trick your kids (or yourself) into a refreshing, protein packed beverage with this Healthy Chocolate Milk. There is no refined sugar and depending on your dairy choice, it's low in fat. Cheers!
Author:
Recipe type: Drinks
Serves: 8 oz. glass
Ingredients
  • 1 heaping tablespoon high quality cocoa powder
  • 2-3 teaspoons pure maple syrup, depending on preference
  • ¼ teaspoon vanilla
  • 1 cup milk (I used 1%)
Directions
  1. In a small mixing bowl, whisk together cocoa powder, 2 teaspoons maple syrup, and vanilla until a paste forms. Slowly pour in milk while whisking vigorously. Whisk until cocoa paste is dissolved. Add more maple syrup depending on taste.*
  2. Serve chilled and store leftovers covered in the fridge. Whisk again before serving leftovers.**
Notes
*You may also put all ingredients in a blender and blend until smooth.
**You can make this in big batches, just double, triple, etc. recipe accordingly.
Recipe by Breezy Bakes at https://www.breezybakes.com/healthy-chocolate-milk-no-refined-sugar-lowfat/